Donna Kramer Life Coach and Speaker
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Grow and Change

4/8/2013

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Great Monday Morning! How are all my precious Blogites today? I'm thrilled that each of you joins me here each week. It is my priviledge that you choose to take a few minutes to read my thoughts. I hope and pray that they help you on your journey - even if it's just a small step, it's  moving you forward.

Last week, I talked about encouragement and today I want to talk about growing and changing. For some, this thought is terrifying. Is it going to hurt? Well, it might. Growth is not always comfortable but it is necessary. When you plant a seed in the ground, it's cold and dark and the seed must split in two in order to start the growing process. Don't worry! It won't be quite that painful but it's always a challenge.

Growth often comes from hard experiences in our lives. But only if we make the decision to learn from them. If we decide to be bitter or always feeling wounded and stay the victim then no, not only will the growth not take place but you often stunt your growth. Or perhaps you have wrapped yourself up in distractions: food, alchol

So, when confronted with an uncomfortable situation or circumstance in your life, how do you learn and grow from it? Well, my dear ones, stay tuned. That will be our topic for next week. But for now, think about something difficult you've been through and how you coped or perhaps are still coping. Perhaps make a few notes on how it's affected you. Until next week, take good care of yourselves!
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    Donna

    Donna Kramer is a life coach and speaker. She lives in Winnipeg, Canada

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